Kodo Millet also known as 'कोद्रा' in Maharashtra and other parts of India too is an ancient variety of millet crop. It is till date grown in various parts of India and is a crucial part of regional cuisines. It is a superfood boon to people living in dry regions of India.
Foods like these are reasons why traditionally people in villages have been living a long lifetime without any ailments like diabetes and blood pressure. It has a low glycemic index and is gluten free. It is versatile as a grain and a variety of dishes like idlis, dosas, sheera, upma, khichdis, cutlets, dhoklas and lot more can be made for it.
