Jaggery is one the best substitute for sugar. Siddhagiris natural jaggery dosen't include any artificial chemicals in its production. A little bit of jaggery after a meal everydays improves digestion and hlps in cleansingthe body. It also has a lot of minerals like iron and magnesium important for good health of our body.
- Add this to your tea or milk everyday instead of sugar. Gradually replace sugar with jaggery.
- Give children jaggery to eat instead of chocolates. This is a very tasty and nutritious replacement ot chocolate.
- Eat a little bit of jaggery if you are feeling tired and need a energy boost.
- If you are diabetic use jaggery in your meal.
- Eating jaggery over a long period of time without excess sugar in your diet can help prevent diabetes.